Mauro Castillo

Mauro Castillo

Mauro Castillo is a General Medicine doctor with a master's degree in Sports Training and Business. He's been working in the fitness industry for the last seven years. He practiced CrossFit for 4 years before owning his own CrossFit and personal training gym. He works at a sports facility, helping athletes improve mentally and physically. You can connect with Mauro on his Instagram and LinkedIn.

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I ve successfully implemented both in my athletes 8217 training but you must understand key movement differences to make the right choice By the end of this hellip Continue ReadingTrap Bar Deadlift vs

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