Richard Schuller

Richard Schuller

Richard Schuller is a retired scientist and lifelong athlete. He has competed in powerlifting for over 30 years at the national (USAPL) and international level (IPF).  He helps men over age 50 get in great physical condition and reach their strength goals. He has coached athletes at all levels from beginner to international competitor.  His books, free weekly newsletter, and online coaching services are available at MidLifeHardBody.com

Powerlifting and Olympic lifting both involve intense whole body training using multi joint lifts However each sport has certain aspects that set the two apart nbsp As a hellip Continue ReadingPowerlifting vs Olympic Lifting

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