Categories Squat Technique Are Wide Squats Better For Powerlifting? Avi SilverbergPosted onFebruary 28, 2019May 12, 2022 When people think of a powerlifting squat it usually conjures up images of someone squatting in an ultra-wide stance, far exceeding shoulder-width. But, are wide … Continue ReadingAre Wide Squats Better For Powerlifting?
Categories Squat Technique Should My Toes Be Pointed In or Out When Squatting? Avi SilverbergPosted onFebruary 23, 2019May 12, 2022 Any time I start working with a new powerlifting athlete, I make sure their stance is in the optimal position. Your foot stance represents the … Continue ReadingShould My Toes Be Pointed In or Out When Squatting?