Categories Exercise Guides 4 Reasons To Do Safety Bar Squats (Plus, How To Program It) Steve DenoviPosted onApril 10, 2020January 23, 2024 The Safety Squat Bar is a widely used piece of equipment, especially within powerlifting. While there is a vast difference in opinions on training throughout … Continue Reading4 Reasons To Do Safety Bar Squats (Plus, How To Program It)