Categories Start Powerlifting How Do Powerlifting Meets Work? (10 Things You Need To Know) Avi SilverbergPosted onApril 3, 2020January 17, 2024 Powerlifting meets might seem simple on the surface. Athletes compete in the squat, bench press, and deadlift and try to lift as much weight as … Continue ReadingHow Do Powerlifting Meets Work? (10 Things You Need To Know)
Categories Start Powerlifting How To Pick Attempts For Powerlifting (A Foolproof Guide) Avi SilverbergPosted onMarch 30, 2020May 12, 2022 You have nine attempts in a powerlifting meet to achieve the highest total possible. These nine attempts are broken into three attempts each for squat, … Continue ReadingHow To Pick Attempts For Powerlifting (A Foolproof Guide)
Categories Start Powerlifting What Is Powerlifting? (Definitive Guide) Avi SilverbergPosted onMarch 24, 2020January 18, 2024 Powerlifting is coined the “strongest sport in the world”. So what is powerlifting? Athletes in powerlifting compete in the squat, bench press, and deadlift to … Continue ReadingWhat Is Powerlifting? (Definitive Guide)
Categories Start Powerlifting How To Start Powerlifting (A Beginner’s Guide) Avi SilverbergPosted onMarch 19, 2020February 14, 2024 If you’re considering starting to powerlift, you’ll need to consider everything from how to structure your program to tips for your first competition. It can … Continue ReadingHow To Start Powerlifting (A Beginner’s Guide)