Categories Squat Technique Do Squats Strengthen Your Core? (Research From 5 Studies) Avi SilverbergPosted onFebruary 23, 2019July 27, 2022 I’ve often skipped training abs at the end of my workouts because I believed I was training core adequately enough during squats. To understand if … Continue ReadingDo Squats Strengthen Your Core? (Research From 5 Studies)