Categories Reviews Wrist Wraps How To Use Wrist Wraps (13 Tips Everyone Should Know) Avi SilverbergPosted onMay 16, 2020November 2, 2023 Wrist wraps are used to help keep the wrist straight while lifting, most commonly during the bench press and overhead press. There are several benefits … Continue ReadingHow To Use Wrist Wraps (13 Tips Everyone Should Know)
Categories Reviews Straps Wrist Wraps Wrist Straps vs Wrist Wraps: Differences, Pros, Cons Avi SilverbergPosted onMay 14, 2020November 2, 2023 Wrist wraps vs lifting straps are two important pieces of equipment that intermediate to advanced lifters wear in the gym. Both straps and wraps aid … Continue ReadingWrist Straps vs Wrist Wraps: Differences, Pros, Cons
Categories Reviews Straps Leather vs Nylon vs Cotton Lifting Straps: Which Is Best? Avi SilverbergPosted onMay 13, 2020November 2, 2023 Lifting straps are an excellent solution if you find your grip failing in the gym. Whether you’re a competitive strength athlete or a recreational lifter, … Continue ReadingLeather vs Nylon vs Cotton Lifting Straps: Which Is Best?
Categories Reviews Straps Lifting Straps vs Lifting Hooks: Differences, Pros, Cons Avi SilverbergPosted onMay 12, 2020November 2, 2023 If you’re finding that your grip is failing when lifting then you are faced with a significant problem. This is because it doesn’t matter how … Continue ReadingLifting Straps vs Lifting Hooks: Differences, Pros, Cons
Categories Reviews Belts Powerlifting vs Weightlifting Belt: Which One Is Best? Avi SilverbergPosted onMay 7, 2020November 2, 2023 Powerlifting belt vs weightlifting belt: you need to decide which kind of lifting belt will most help your lifts. So, what are the differences between … Continue ReadingPowerlifting vs Weightlifting Belt: Which One Is Best?
Categories Reviews Wrist Wraps 5 Wrist Wrap Benefits (Do They Help You Lift More?) Avi SilverbergPosted onMay 5, 2020November 2, 2023 It’s no secret that serious lifters love their gear. This is because proper equipment will increase performance, offset fatigue, and prevent injury. So, what about … Continue Reading5 Wrist Wrap Benefits (Do They Help You Lift More?)
Categories Reviews Shoes Wrestling Shoes For Deadlifts: Are They Good? (Top 4 Shoes) Avi SilverbergPosted onMay 5, 2020November 2, 2023 Deadlifts are one of those powerlifting exercises that you need a perfect posture for – make one mistake and it could be the difference between … Continue ReadingWrestling Shoes For Deadlifts: Are They Good? (Top 4 Shoes)
Categories Belts Bench Press Technique Reviews Should You Wear A Lifting Belt For Bench Press (8 Benefits) Avi SilverbergPosted onMay 4, 2020January 11, 2024 We talk a lot about wearing lifting belts for exercises like the squat, deadlift, and overhead press, but what about bench press? Do you need … Continue ReadingShould You Wear A Lifting Belt For Bench Press (8 Benefits)
Categories Reviews Belts Lever vs Prong Belt: Which Is Best? (5 Considerations) Avi SilverbergPosted onMay 4, 2020November 2, 2023 When deciding between which powerlifting belt to purchase, you’ll be faced with the question of whether you should get a lever or prong belt. So … Continue ReadingLever vs Prong Belt: Which Is Best? (5 Considerations)
Categories Belts Reviews 10mm vs 13mm Belt: Choosing The Best Belt For You Avi SilverbergPosted onApril 30, 2020November 2, 2023 If you’re searching for the differences between a 10mm vs 13mm lifting belt, you are probably a powerlifter either looking to purchase your first belt … Continue Reading10mm vs 13mm Belt: Choosing The Best Belt For You