If you’re looking to build strength at an affordable price, the power tower is the way to go. With a home gym power tower, you can perform a ton of exercises without the financial headache. Plus, performing bodyweight exercises has many benefits.
So what is a power tower? A power tower is a single piece of equipment that allows you to perform bodyweight exercises like the pull-up, chin-up, dip, push-up, and leg raise within limited space. The power tower is a great purchase for anyone who wants to improve their fitness without having to buy a ton of equipment.
In this article, we will cover the 10 best power towers of 2023:
- Sportsroyals Power Tower Dip Station – Best Power Tower
- HARISON Multifunction Power Tower – Best Advanced Power Tower
- Steelbody Strength Training Power Tower – Best for Upper Body Training
- Powertec Fitness Basic Trainer – Best for Stronger Athletes
- Body Champ Fitness Power Tower – Best Budget Power Tower
- RELIFE REBUILD YOUR LIFE Power Tower Pull Up Bar – Best Power Tower for Home Gyms
- Bowflex Body Tower – Best Power Tower for Performing Multiple Exercises
- Leasbar Power Tower Dip Bar Station – Best Power Tower Under $200
- Stamina Full Body Power Tower – Best Power Tower for a Beginner
- BalanceFrom Multi-Function Dip Stand Station Bar – Best Accessory for Gym
Not every power tower provides the same features. Buying a limited fitness tower could reduce your strength and not provide the best workout possible. Reading this article will help you understand all the correct features of the power tower so you can make the right purchase!
Let’s get straight to it by talking about the best power towers on our list!
Featured Products

When researching the top power towers of 2023, three top picks stood out amongst the competition. These picks were based on price, weight capacity, and features of the power tower:
- Sportsroyals Power Tower Dip Station – Best Power Tower
- HARISON Multifunction Power Tower – Best Advanced Power Tower
- Body Champ Fitness Power Tower – Best Budget Power Tower
10 Best Power Towers
Name | Price | Weight & Capacity | Dimensions | Key Features | Rating | Learn More |
---|---|---|---|---|---|---|
Sportsroyals Power Tower Dip Station - Best Power Tower | $$ | Product - 60 lbs Capacity - 400 lbs | 40” x 27” x 88” | 5 mm thicken high-quality steel pipe Long, H-shaped base Six adjustable heights and seven backrest positions Four-in-one station Armrest has a tilting, anti-slip design | 5 | Buy Now |
HARISON Multifunction Power Tower - Best Advanced Power Tower | $$$ | Product - 115 lbs Capacity - 650 lbs | 56” x 38” x 93” | Heavy-duty and ergonomic design Four adjustable heights for pull-up bar Comes with an adjustable bench Multi-function power tower with many accessories | 4.8 | Buy Now |
Steelbody Strength Training Power Tower - Best for Upper Body Training | $$$ | Product - 118 lbs Capacity - 300 lbs | 59.5” x 42.5” x 90.5” | Heavy-duty, durable steel frame Multifunctional workout station Multi-grip pull-up bars Adjustable handles | 4.8 | Buy Now |
Powertec Fitness Basic Trainer - Best for Stronger Athletes | $$ | Product - 147 lbs Capacity - 400 lbs | 46” x 46” x 83” | Multifunctional power tower Multi-grip pull-up and chin-up bar Heavy frame for extra stability | 4.5 | Buy Now |
Body Champ Fitness Power Tower - Best Budget Power Tower | $ | Product - 60 lbs Capacity - 250 lbs | 41.5” x 42.5” x 84.6” | Anatomically-angled forearm pads Five workout stations Sleek marbled faux-leather with accented stitching Sturdy construction and step-up design | 4.5 | Buy Now |
RELIFE REBUILD YOUR LIFE Power Tower Pull Up Bar - Best Power Tower for Home Gyms | $$ | Product - 64 lbs Capacity - 330 lbs | 26” x 35” x 89” | High-quality steel construction Suction that helps it stick to the ground Nine levels of height adjustments Four levels of backrest adjustment | 4.2 | Buy Now |
Bowflex Body Tower - Best Power Tower for Performing Multiple Exercises | $$ | Product - 120 lbs Capacity - 300 lbs | 50” x 50” x 77” | EZ-Adjust bar for workout variety and intensity Can do 18+ exercises on it Heavy-duty, powder-coated steel tubing with a wide base for stability 30-minute setup | 4 | Buy Now |
Leasbar Power Tower Dip Bar Station - Best Power Tower Under $200 | $$ | Product - 45lbs Capacity - 330 lbs | 25” x 39” x 91” | Four large non-slip rubber foot pads Thick pads for hand and elbow protection Multifunctional dip bar station Resistance bands included | 4 | Buy Now |
Stamina Full Body Power Tower - Best Power Tower for a Beginner | $ | Product - 54 lbs Capacity - 250 lbs | 49” x 42.5” x 81” | Comfortable and secure hand grips Non-slip end caps to protect floors Solid steel frame Supported by müüv, an audio coaching app | 3.8 | Buy Now |
BalanceFrom Multi-Function Dip Stand Station Bar - Best Accessory for Gym | $ | Product - 20 lbs Capacity - 500 lbs | 29.52” x 27.95” x 51.18” | Upper body dip station Improved structural design and non-slip foot pads Foam-padded grip handles increase friction and minimize fatigue Height adjusts to meet your exercise needs | 3 | Buy Now |
1. Sportsroyals Power Tower Dip Station – Best Overall Pick
Rating: 5/5
Key Features
- 5 mm thicken high-quality steel pipe
- Long, H-shaped base
- Six adjustable heights and seven backrest positions
- Four-in-one station
- Armrest has a tilting, anti-slip design
- 40 x 27 x 88 inches
Pros
- Strong power tower for its price
- 400-pound weight capacity
- Adjustable features for any size athlete
- Lengthened legs to help stabilize the rack better
Cons
- The tower itself is very light
- Frame is thinner than it appears
The Sportsroyals Power Tower is my pick for the best power tower of 2023. It has the best weight capacity for its price, so it never feels unstable when I use it. I can also recommend it to clients, no matter their size.
It also a ton of features to help make it a versatile choice, such as its adjustable height and back pad, so I can set it up to best fit my form.
The fact it has an adjustable height and back pad means anyone can use this product, from youths to adults. This is a highly sought-after feature of any power tower.
When looking at this power tower, you can tell it has a sturdy build, as the length of the legs helps support the rack to keep it upright. The legs of a power tower have a huge influence on stabilizing the athlete to make sure they can perform with maximum certainty.
Although this product looks to provide all the essentials, you could buy a more premium model. It only weighs 60 pounds, and some models below weigh between 100-120 pounds. Therefore if you have the budget, you could upgrade for even more stability.
2. HARISON Multifunction Power Tower – Best Advanced Power Tower
Rating: 4.8/5
Key Features
- Heavy-duty and ergonomic design
- Four adjustable heights for pull-up bar
- Comes with an adjustable bench
- Multi-function power tower with many accessories
- 56 x 38 x 93 inches
Pros
- Strongest power tower on our list
- Adjustable bench provided
- Includes resistance bands
- Multiple workout stations
Cons
- Expensive
- The bench is short, so it has limited use
The HARISON Power Tower is my choice for the best advanced power tower. It earns this title due to its multi-functional features, including an adjustable bench and a pair of resistance bands.
This alone offers a ton of opportunities to perform several movements. I can perform around 8-10 total exercises with this power tower, while most exercise towers can only support 4-5 exercises.
As a strength coach, I can confidently recommend this to athletes and other clients primarily doing bodyweight work.
Note, however, that the resistance bands are attached to the power rack, which could limit their use. They are still a great addition, but if anchored to the rack, they can only be used for specific movements.
Because this power tower comes with multiple features and a weight capacity of 650 pounds, it comes with a higher price point than others.
Besides the price, another concern about this product is the adjustable bench. At first glance, this power tower looks like a monster. But once you dig into the specs, you’ll see that the bench is much shorter than the traditional weight benches you would find in the gym. It only supports part of your back, and the legs of the bench aren’t as strong.
This bench can be used as either a flat or decline bench. It can also be collapsed to give you room for more movements. However, you’d need to purchase other forms of resistance, such as dumbbells, separately.
The product is sturdy and weighs 115 pounds. All things considered, this would be a great power tower for an advanced lifter who needs a higher stimulus of movements for their program.
Got the budget to add more to your home gym? Check out this article that talks about the top cable machines to add to your home gym!
3. Steelbody Strength Training Power Tower – Best for Upper Body Strength
Rating: 4.8/5
Key Features
- Heavy-duty, durable steel frame
- Multifunctional workout station
- Multi-grip pull-up bars
- Adjustable handles
- 59.5 x 42.5 x 90.5 inches
Pros
- Built with versatility
- Adjustable handles for dips and push-ups
- Foam padding to perform resisted sit-ups
- Maximized stability
Cons
- No adjustable height
- Dip width might be too wide
- Expensive
The Steelbody Strength Training Power Tower is a uniquely built power tower with much to offer. When looking for a power tower, you want to ensure it provides multiple functions and has a strong frame.
With the Steelbody power tower, you get all those things and more. It’s the best power tower for calisthenics and bodyweight exercises.
One of the best features of this power tower is the adjustable handles for dips and push-ups. This power tower has six adjustments, allowing you to dip or push up from a higher or lower elevation. This feature helps to improve your ability to stimulate upper body strength and growth.
Although I can adjust the dip and push-up stations, I cannot adjust the height of the pull-up station. This isn't ideal since I share my power tower with clients, some of whom are significantly taller or shorter than me.
Additionally, this power tower’s handles are too wide for dips and other pushing exercises. This can put a strain on the shoulder joint.
If you’re looking for another way to do dips, check out our top recommendations for the best wall-mounted dip bars and best portable dip bars.
4. Powertec Fitness Basic Trainer – Best for Stronger Athletes
Rating: 4.5/5
Key Features
- Multifunctional power tower
- Multi-grip pull-up and chin-up bar
- Heavy frame for extra stability
- 46 x 46 x 83 inches
Pros
- Super comfortable build
- Multi-grip pull-up and chin-up bars allow you to perform a variety of pulling exercises
- Weight capacity of 400 pounds
Cons
- No adjustable features
- Could cost as much as a power rack
The Powertec Fitness Basic Trainer is the absolute strongest power tower on our list. Its 147-pound frame can withstand a ton of abuse and has a maximum weight capacity of 400 pounds. This power tower provides massive stability for a stronger athlete.
The comfort of this power tower adds to its value. Its massive padding can support all types of athletes and surpasses the build of other power towers on this list.
However, this power tower does come with a heavy price tag. Its weight alone adds to the cost, which could make it an ideal choice for those who aren’t worried about budget.
I would argue, however, that if you are able to afford the Powertec Fitness Trainer, you might want to consider a simple power rack instead.
In addition to price, this power tower's lack of adjustability is another drawback. This power tower doesn’t have any adjustable features. It reaches the typical height of a power tower (between 80-90 inches), but not providing a moveable height or back pad could make it harder for specific body types.
Looking to purchase a power rack? Check out this article that discusses the best short power racks on the market!
5. Body Champ Fitness Power Tower – Best Budget Power Tower
Rating: 4.5/5
Key Features
- Anatomically-angled forearm pads
- Five workout stations
- Sleek marbled faux-leather with accented stitching
- Sturdy construction and step-up design
- 41.5 x 42.5 x 84.6 inches
Pros
- Less than $100
- Easy lightweight power tower for at-home use
- Multiple workout stations for enhanced workout experience
Cons
- Limited weight capacity
- Height and backpad aren’t adjustable
The Body Champ Fitness Power Tower is our choice for the best power tower under $200. It is a steal and a great piece of equipment. With traditional specs similar to others on this list, this power tower would be compatible with most lifters.
It comes with a sturdy base, as the legs are uniquely bent to cover more surface area. It also provides enough features to perform pull-ups, chin-ups, dips, push-ups, and leg lifts. The back pad provides additional support during leg lifts.
This power tower, however, doesn’t come with any adjustable features such as an adjustable pull-up height or adjustable back pad.
Still, for its price and what it can provide, this is a great budget power tower for anyone looking to begin their fitness journey!
Looking for a budget-friendly dip station to add to your home gym? Check out this article that talks more about some of the best budget-friendly dip bars!
6. RELIFE REBUILD YOUR LIFE Power Tower Pull Up Bar – Best Power Tower for Home Gym
Rating: 4.2/5
Key Features
- High-quality steel construction
- Suction that helps it stick to the ground
- Nine levels of height adjustments
- Four levels of backrest adjustment
- 26 x 35 x 89 inches
Pros
- Adjustable height and back pad
- Budget-friendly
- Specs can fit most spaces
Cons
- Lightweight frame
- Narrow structure makes it less stable
The RELIFE REBUILD YOUR LIFE Power Tower is a great choice for a home gym power tower. The adjustable height, back pads, and shorter leg frames provide a ton of training in a limited space. The fact this power tower can fit into any space and is budget-friendly makes it a hard deal to pass up.
Although it has some features to strengthen its frame, such as the H-shaped base and the stretching crossbar that connects the uprights, it only weighs 60 pounds. The weight capacity of this fitness tower is 330 pounds, but the narrow frame and shorter leg distance make it less stable than others on this list.
There are suction cups at the bottom of each leg, but the amount of suction provided depends on the surface you build your power tower on.
7. Bowflex Body Tower – Best Power Tower for Performing Multiple Exercises

Rating: 4/5
Key Features
- EZ-Adjust bar for workout variety and intensity
- Can do 18+ exercises on it
- Heavy-duty, powder-coated steel tubing with a wide base for stability
- 30-minute setup
- 50 x 50 x 77 inches
Pros
- Adjustable dip bars allow you to also do elevated push-ups
- Handles and attachments for rowing exercises
- Elbow sleeves for hanging abdominal exercises
- 120-pound frame for massive strength
Cons
- No pull-up adjustments
- Limited back pad
- Expensive
Initially, I felt the Bowflex Body Tower was pricey for a power tower. The more I inspected this product, the more I found out it had a ton to offer.
This power tower comes with a sturdy frame and adjustable dip handles to allow you to do dips and push-ups from different heights. This can help increase or decrease resistance based on how much assistance you may need.
The handles with the dip bar also allow you to do various rowing motions, such as inverted rows using a neutral, underhand, or overhand grip.
The elbow sleeves for the abdominal exercises are another great feature that no other power tower on this list provides. You can move them higher or lower to do different movements, such as hanging abdominal exercises. In total, you can perform around 18 exercises with this power tower.
One drawback is the back pad. It is simply a rolled cushion that might not fully support your back during specific exercises. It also doesn’t provide elbow support for leg raises, meaning you must use the elbow sleeves or do leg raises from the dip position.
This is a great power tower for those who are stronger and want to have more exercise selection.
8. Leasbar Power Tower Dip Bar Station – Best Power Tower Under $200
Rating: 4/5
Key Features
- Four large non-slip rubber foot pads
- Thick pads for hand and elbow protection
- Multifunctional dip bar station
- Resistance bands included
- 25 x 39 x 91 inches
Pros
- Adjustable to fit any sized lifter
- Provides resistance bands and handles
- Perform up to 12 exercise variations
- 9.5 squat foot space for training
Cons
- Lightest power tower on this list
- Needs to be reinforced for resistance bands and some exercises
The Leasbar Power Tower offers a ton of features, including resistance bands and handles to help add more exercise selection, including banded bicep curls and inverted rows
Most power towers allow you to perform calisthenic movements, but having the handles and resistance bands can improve exercise selection for a much stronger workout. They can be anchored at the bottom or top of the power tower.
At 45 pounds, this is the lightest power tower on this list. Sturdier power towers weigh around 80-100 pounds. This could be a reason why it has such a low price point. Typically, the lighter the power tower, the lower the cost.
9. Stamina Power Tower – Best Power Tower for a Beginner
Rating: 3.8/5
Key Features
- Comfortable and secure hand grips
- Non-slip end caps to protect floors
- Solid steel frame
- Supported by müüv, an audio coaching app
- 49 x 42.5 x 81 inches
Pros
- Great fit for a home gym
- Budget-friendly
- Includes an app for exercises
Cons
- Lightweight frame
- Not as stable
The Stamina Power Tower is a great choice for any beginner lifter. Every power tower should offer the chance to perform basic calisthenic exercises such as the pull-up, chin-up, dip, and push-up. This device allows you to do all those movements at a very low cost.
This power tower, however, would not be a great choice for those who are stronger and more advanced in their fitness. Besides the basic movements, this power tower doesn’t provide many features to help stimulate and challenge you to perform more rigorous exercises.
This power tower also doesn’t provide a back pad, which is a big part of performing abdominal exercises. You can, however, perform sit-ups using the padding provided at the base of the power tower. However, the frame is not very heavy, so it doesn’t provide much support.
When you purchase this power tower, you get access to an app that provides exercises and coaching tips. This is another great feature that would accommodate those who are newer in their health and fitness journey.
10. BalanceFrom Multi-Function Dip Stand Station Bar – Best Accessory for Gym

Rating: 3/5
Key Features
- Upper body dip station
- Improved structural design and non-slip foot pads
- Foam-padded grip handles increase friction and minimize fatigue
- Height adjusts to meet your exercise needs
- 29.52 x 27.95 x 51.18 inches
Pros
- Adjustable height
- Smaller dip station that can fit anywhere
- One of the strongest frames on this list
Cons
- Can only perform limited exercises
- Isn’t a true power tower
At first glance, you will notice that this device is just a dip stand, which may initially seem like a limitation. However, you can do dips, push-ups, leg raises, and knee raises with this dip station. It’s also easy to set up, which is a great feature if you want something you can use soon after receiving it.
This dip stand can hold up to 500 pounds, making it one of the strongest on this list. However, it only weighs 20 pounds. As mentioned, the better power towers tend to be around 80-100 pounds with longer floor frames. Knowing this dip station weighs just 20 pounds makes me cautious to challenge its frame by loading it with 500 pounds.
Why You Should Trust PowerliftingTechnique
Our team comprises certified strength coaches, experienced trainers, and top-level athletes who only recommend products we trust. Whether you want advice on programming or tips on your next purchase, you are reading from the experts that have been using gym equipment for years.
For product reviews, we spend time researching each product, whether online or in person. Between our research and first-hand experience, we can provide insight and all the information you need to make a sound decision. Why read through thousands of power tower reviews when you can get all your information from the experts!
How We Chose the Best Power Towers
Some of the biggest factors that went into building our list of top power towers were product durability, movement selection, and price point.
The power tower's durability must be a top priority for any athlete. The stronger the materials of the power tower, the sturdier it will be. Unfortunately, the strongest power towers are the ones that cost the most.
This list includes great power towers for beginners, experts, and those on a tight budget.
Besides product durability and price, finding a power tower with many adjustable features matters. A power tower that can’t adjust could be a limiting factor. Not every person is built the same, so the power tower should be able to accommodate your body proportions.
Buying Guide: What To Look For in a Power Tower

To get the right power tower, you need all the right specs. Finding the best deal doesn’t mean that’ll win you the best power tower! To find the right power tower for you, you need to consider:
- Load capacity
- Functionality
- Frame and base
Loading Capacity
Loading capacity is a huge factor in buying a power tower. You might find a great power tower with many features, but if it can’t load a ton of weight, it won’t be sturdy enough to support your training!
As you saw above, the weight capacity of our top power towers ranges from 250-650 pounds. A better power tower with a better loading capacity means it’s a stronger and sturdier piece of equipment.
Power towers will compensate for the sturdiness of their frame by providing longer legs and suction cups to install into the floor. These features do help, but finding a power tower with a higher loading capacity will allow you to use it safely and effectively.
Variety of Exercises
A power tower can typically help you perform a pull-up, chin-up, dip, push-up, and leg raise. All these movements are pivotal and beneficial for your health.
However, some power towers provide more equipment, such as back pads, a bench press, and resistance bands to add more exercise variety.
Finding a power tower that allows you to perform additional exercises can help give you a more effective workout.
Frame and Base
The power tower’s frame and base can make it sturdy and durable. Some power towers are so narrow and restricted that it makes them harder to hold higher weight capacities.
An example of a strong power tower on our list is the HARISON Multifunction Power Tower, which has longer framed legs to help keep the power tower fixated.
A great “at-home” power tower on our list is the RELIFE REBUILD YOUR LIFE Power Tower Pull Up Bar. It’s great for at-home use due to its more narrow frame. However, power towers with a restricted build may not be as sturdy and durable.
Benefits of Using a Power Tower

The benefits of using a power tower:
- Ability to exercise in limited space
- Perform multiple exercises with one piece of equipment
- Get stronger!
Ability to Exercise in Limited Space
Fitness equipment can take up a lot of space. The power tower provides a platform for exercise and fitness but in as much limited space as possible. As you have seen, some power towers provide an adjustable bench as well as other features that can make it fit in a gym or a home. The power tower is a super convenient piece of equipment.
Perform Multiple Exercises With One Piece of Equipment
The ability to perform multiple movements without buying all types of resistance equipment is huge. You can improve your fitness with one device instead of spending money on multiple pieces of equipment!
Get Stronger
With traditional resistance training, you can adjust the weight to your strength. But with the power tower, it’s you against you. Being able to do movements with your own body weight speaks loudly about your strength. Relative strength and lifting your own body weight are defined as being strong.
The power tower will make you stronger than you think and is a great way to improve your health and fitness from a budget standpoint as well.
Frequently Asked Questions
Can You Build Muscles With Power Towers?
You can easily build muscles with a power tower. The power tower is typically built to allow you to perform the pull-up, chin-up, dip, and push-up. These top movements are huge for building strength, especially for the upper body.
How Can I Make My Power Tower More Stable?
To make a power tower more stable, you should use a leveled surface that can support the legs. In addition, it’s wise to perform movements with maximum certainty and control. If you perform movements that are too forceful or explosive, the power tower could lose stability and possibly become ruined.
How Tall Is a Power Tower?
Power towers typically range from 80 to 100 inches in height. Some provide an adjustable height that helps all types of lifters use their product.
What Exercises Can You Do on a Power Tower?
Depending on the power tower, you can typically perform pull-ups, chin-ups, dips, push-ups, and leg lifts. Some power towers have leg support for performing crunches and sit-ups, and others provide an adjustable bench to do other movements, such as a bench press or single-arm dumbbell row.
Final Verdict
The Sportsroyal Power Tower is the best overall pick on this list of the 10 best power towers in 2023. It has the best weight capacity for its price and has a ton of features, making it a multifunctional workstation that can be adjusted for any athlete.
If you have the budget, the HARISON Multifunction Power Tower is a great heavy-duty power tower with an adjustable bench for performing multiple exercises. If you are on a tighter budget, the Body Champ Fitness Power Tower has a ton to offer for a price of less than $100.
About The Author

Joseph Lucero is a strength and conditioning specialist who owns his online coaching business “Harvesting Strength.” He earned his master's degree from the University of Texas at San Antonio and has his Certified Strength and Conditioning Specialist certification (CSCS) from the NSCA. He coaches all types of strength athletes, including powerlifters and strongmen, and has authored many books on Amazon regarding different topics in strength training!