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There are several different styles of lifting gloves that are available, but one such style that is becoming more popular are ones with some form of wrist support.
These gloves allow you to get the benefit of both the lifting glove (enhanced grip and callus protection), as well as increased wrist stability.
Truth be told, the wrist support on these types of gloves isn’t going to be as good as if you owned a dedicated pair of wrist wraps. This would be the case if you’re a competitive powerlifter or Crossfitter, and are performing heavy barbell movements.
However, if you’re a recreational gym enthusiast (not a competitive athlete), and you’re simply looking for some slightly enhanced wrist stability but more-so want the benefit of a lifting glove, then this style of glove is a great option.
So what is the best lifting glove with wrist support? After testing 5 pairs, the Harbinger Pro Wrist Wrap Lifting Gloves is my top pick for the best overall lifting glove with wrist support. Unlike many gloves on the market, this one is extremely durable and resists fraying over time with fortified and adjustable wrist support.
In this article I provide you with 5 great options for the job, but I’ll also show you the aspects to look for (or avoid) while choosing a suitable candidate.
Top 5 Lifting Gloves With Wrist Support On the Market
The 5 best lifting gloves with wrist support are:
- Harbinger Pro Wrist Wrap Lifting Gloves – Best Overall Glove With Wrist Support
- Mava Sports Cross-training Gloves – Great Grip & Wrist Support Combo
- Simari Workout Gloves – Best Budget Option With Wrist Support
- Fit Active Weightlifting Gloves – Most Breathable With Wrist Support
- Ihaun Lifting Glove – Best Full-Length Lifting Glove With Wrist Support
The Harbinger Pro is my top recommendation for a glove with wrist wrap support.
It’s made of durable leather and breathable mesh that makes it highly supportive and survives intense use without fraying or abrasion, so it’s a good value despite being a bit expensive compared to others.
The wraps are pretty supportive with a 1/2 finger design to allow for the maximum tactile sensation while lifting. I don’t ever recommend full-finger lifting gloves unless you’re training in an un-heated garage gym and need a lifting glove for cold weather.
The design of the Harbinger Pro glove looks really professional and it comes in various sizes to suit everyone, whether that’s someone with large or small hands.
- Extremely durable
- Highly supportive wrist
- Features a 90-day warranty
- A bit pricey, but it’s designed to last (so you get what you pay for)
This unique-looking glove from Mava Sports is a great balance between wrist support and powerful grip.
The design separates the wrist wrap from the glove itself, allowing you to adjust it a bit higher or lower to your comfort. I would get this glove if you’re looking for more wrist support than the benefits you’d otherwise get from a lifting glove, such as callus protection.
Also, the glove might look a bit odd but it does a really good job at increasing your grip due to the material on the palm. I haven’t tested the glove long enough to know if the material on the glove will be long-lasting, but after a few uses there doesn’t seem to be any issues.
The neoprene combination with leather and silicone makes it great for powerful grips while staying breathable so it’s a solid option for sweaty-hand lifters.
- Highly adjustable wrist wrap
- Enhances your grip
- Highly breathable
- Some might not like the design
Simari is one of the most popular budget-friendly workout gloves that comes at a significantly low price.
It has perfect wrist support with great coverage to stabilize the wrists. However, I’d only recommend using this one if you lift weights casually and just need a little extra support on your wrist. This is a great lifting glove, exceeding my expectations, but I give it a ‘pass’ on the wrist support.
It’s made of microfiber, which is going to quickly deteriorate and fall apart if you do a lot of barbell movements, so you have to keep that in mind.
Like I said, a great budget option, but not my first choice.
Side note: Lifting gloves aren’t that expensive anyway, so I’d spring a few extra bucks and get something that will last you, plus offers a bit more wrist support. But some people like a bargain, so I thought I’d test this glove anyways and give you my thoughts.
- Good enough wrist support
- Breathable design with half finger exposure
- Available in various colors and sizes
- Flimsy materials
If you workout in relatively hot environments or you suffer from excessive sweating, you probably need a highly breathable glove.
This Fit Active glove is a great option because it’s quite affordable and has a mesh construction that allows air circulation and preventing sweat.
It has built-in wrist wraps. However, they offer minimal support because they’re relatively small. This glove also comes with an xx-small size, which is excellent for lifters with very small hands.
- Highly breathable
- Affordable price
- Excellent for lifters with small hands
- Minimal wrist support
Last but not least, if you need a good full-length lifting glove with reliable wrist support, you might want to consider the Ihaun glove.
The glove comes with a full digit covering design and grippy support that keeps your wrist stabilized while lifting.
This design allows you to lift in a relatively cold environment (if you have a garage gym). Also, it’s great for those with extra sensitive skin that would develop calluses.
Of course, this is no ordinary option that everyone should consider because with the full-length glove you lose some of the tactile sensations of the barbell.
- Ideal for extremely cold weather
- Offers the maximum protection from calluses and blisters everywhere on the hand
- Suitable for men and women
- Lacks tactile sensation
Why Get Lifting Glove with Wrist Supports (6 Benefits)
In the following section, I’ll showcase some of the benefits and reasons why many lifters opt for lifting gloves:
1. They Protect Your Hands from Calluses and Blisters
Whether you’ve been lifting for quite some time or have been around lifters who lift with their bare hands, you probably know about the blisters and calluses that the barbells left on the hands.
Calluses are those small rough patches that show up due to excessive friction while lifting. The friction, of course, comes from repeated contact with the barbells as the barbell rubs against your palms.
While these blisters are not a serious medical concern, they might develop some issues. For instance, continuous rubbing against them is quite painful and might rip them open.
In addition to being quite distracting while working out, some of these clauses may develop into blisters that require medical attention. This might end up with a medical recommendation to lay off the bar for a few weeks.
Even if the calluses don’t develop into painful blisters, they still have a rough and scratchy appearance that requires lifters to spend hours caring for them, which is why a lot of women also use lifting gloves.
A glove will offer that layer of protection required to prevent these calluses and blisters from occurring.
Of course, the level of protection from these calluses depends on how heavy you lift. However, even if you lift very heavy, a glove would still limit the skin damage greatly.
In addition to protection, lifters with mild calluses are usually recommended to wear gloves while lifting to help them heal properly without hindering workouts.
2. They Enhance Your Wrist Support to a Certain Extent
Weightlifting in general puts huge stress on the wrist tendons, making it one of the most common causes for wrist injuries.
This happens mainly because your wrist may not be as powerful as your arms. The ultra-heavyweight might drive you to accidentally move the wrist beyond the natural range of motion, causing sprains.
In fact, this is why wrist wraps and straps are extremely common among serious lifters, as their main function is to offer the wrist support needed for the job. However, some gloves will offer wrist support as well.
I really need to put on emphasis on the “certain extent” point here. While most gloves will probably do a good job preventing calluses, not many of them will offer any kind of wrist support while lifting.
This is the main reason why I put together this guide and recommended certain options on the market that do offer a level of wrist support and injury prevention.
That being said, if you’re mainly looking for lifting gloves for wrist support, wrist wraps would be more beneficial for you. But more on this in the next section.
3. Reduce Slips and Accidents Due to Sweaty Hands
Hyperhidrosis is the medical term that describes excessive palm and sole sweat. Some people with seriously sweaty palms might find lifting barbells extremely challenging because of the lack of grip.
In fact, even if you manage to lift the barbell, there’s still a strong chance that the barbell ends up falling. In addition to failing the rep, this might also cause accidents that result in serious injuries.
Luckily, some lifting accessories manufacturers designed special lifting gloves and straps that are made of specific anti-slip materials with high traction and grip.
For some people with very sweaty palms, wearing these gloves can be the only solution to lift heavy without worrying about their grip problems.
4. They Can Be an Alternative to Chalk
This one is a continuation of the previous point. A lot of fitness participants and powerlifters use chalk to absorb the sweat and enhance their grip.
However, there are various issues with chalk that make wearing gloves a much easier and cleaner option to go.
For instance, chalk is an extremely messy powder that tends to stay suspended in the air for a while. This can be a problem for some people with allergies or sensitive lungs.
Moreover, some gyms discourage or even ban using chalk as it is altogether because it’s also difficult to clean.
Chalk might also be a messy problem if you work out in your home or in your garage. For all the previous reasons, gloves are a quick and clean solution to all these problems.
5. Can Provide You with a Layer of Warmth
If you work out in the garage and you have no heating system installed. The metal part of the barbell can get extremely cold and almost impossible to grip without extreme insulation.
Even if you power through the cold, the return of warm blood into your veins after lifting will be accompanied by excruciating pain, which is known as “screaming barfies” among mountain climbers.
In some extremely cold states and provinces, even working out in the gym through this cold might be quite challenging and an overall unpleasant experience.
Thicker gloves with full finger coverage might be a good solution that helps you stay more comfortable while lifting and focus on your technique without worrying about the cold weather.
6. They Can Double as a Cushion to Reduce Post Workout Hand Pain
Not everyone suffers from this problem. However, the few who do know how painful it can be. Post-workout hand pain may arise due to a wide range of reasons.
It can be linked to genetic problems in the hand tendons or even chronic inflammation in the nerves. Moreover, people who put excessive pressure on a specific point will also experience this pain.
By using lifting gloves with added wrist support, the weight of the barbell will be more equally distributed over the hands, which can help in reducing this chronic pain.
Who Should Get Lifting Gloves with Wrist Supports & Who Shouldn’t?
There is a huge debate within the lifting community on whether lifting gloves, regardless of their type, design, or function, are that much of a worthy investment.
Some people almost never lift without them, while others believe that they massively hinder their performance.
Of course, some of these people might need gloves with wrist supports more than others. But ultimately, the reasonable answer to that question is that it depends on the individual needs.
For example, as previously mentioned, lifting gloves’ main functions are protection, grip strength, and insulation in cold weather lifting enviornments.
This means that if you’re going for a lifting glove just because it has wrist support, you’re better off with a wrist wrap that does a better job at this aspect instead.
In fact, even while wearing a highly supportive wrist wrap like the Inzer True Grippers, you can still wear a palm-covering glove with no wrist support to get the best of both worlds.
Also, if you lift competitively, you should keep in mind that most competitions don’t allow weightlifters to wear any gloves. So, you can only use them during training sessions.
Moreover, some lifters claim to develop a certain tolerance to calluses where these rough patches are completely smoothed and flattened out and won’t develop into further complications.
This allows them to lift naturally without needing gloves. They argue that wearing gloves in that case would make their workout routine less flexible.
If you happen to require the gloves for any of the previous benefits, especially the main protective ones, then you’re good to go.
On the other hand, there are some people who may not benefit from the gloves as much, such as:
- Lifters who are looking for the maximum level of wrist support: They’re better of with a wrist wrap that offers better support.
- Those who are expecting to use them competitively: They might develop some form of dependence on them but they’re not allowed in most competitions.
- Anyone who doesn’t suffer from calluses or have skin reactions from chalks: Chalk is allowed competitively and does a pretty good job at keeping your tactile sensation intact.
- Lifter working out in an already comfortable environment: If you train in a home, gym, or garage with heating installed, you won’t need the gloves for warmth, especially if you don’t lift too heavy, which can develop calluses.
- Lifters who deal with very thick bars: Barbells come in different thicknesses and types. Some of them are remarkably thicker, which makes them quite hard to grip. For lifters who use such barbells or have very tiny hands, wearing a glove will simply add an extra layer of thickness that makes it extremely difficult to grip the bar.
Main Features When Buying Lifting Gloves with Wrist Support
To make the most out of your lifting glove with wrist support investment, you need to keep some features in mind. Let’s check them out.
Gloves exist in various materials, mainly neoprene, leather, and microfiber. Although the material has no direct impact on support, they have an immediate effect on protection, grip, and durability, so you have to choose them carefully. Here’s what you need to know:
- Leather: the most durable material and provides excellent grip. However, it’s quite pricey.
- Neoprene: they usually add silicone to improve their weak grip. They’re highly flexible and cushiony
- Microfiber: the most affordable option, though it lacks the grip because it’s usually a bit thick.
The thicker the glove, the more comfortable and protective it’ll be. However, it’ll also provide a poor grip, especially with thick bars.
Always judge the thickness of the material and look for the thinnest glove possible that can still protect your palms without adding too many “layers” between your hands and the barbell.
The wrist supporting glove must extend to the beginning of the wrist with a rigid material. Additionally, I recommend that you consider gloves that are exposing fingertips for a better tactile sensation.
However, if you live in extremely cold areas or your skin develops ulcers and clauses even at your fingertips, you might want to opt for a full-finger glove.
In the end, I hope this guide has answered all your questions regarding the best lifting gloves with wrist support and how to pick the right one for your needs.
As you can see, a good lifting glove with wrist support should be durable enough to withstand the test of time and provide a decent grip enhancement without being too thick.
The Harbinger Pro Wrist Wrap Lifting Gloves is one of the overall best lifting gloves with wrist support because they combine all these elements in one package, despite being a bit more expensive than average.
If you’re a light lifter and looking for a budget-friendly option, the Simari Workout Gloves would do the trick for you without breaking the bank!